Techniques for Healthy Skin


Skincare is so important – our skin helps us make first impressions, as it’s the biggest organ of our bodies and the most visible part of who we are. When our skin is suffering, we’re suffering internally, too. After all, who enjoys waking up to discover your skin is dull, dry, or covered in blemishes? In order to put your best skin forward, you need to stick to a skincare routine that helps bring out its best qualities. Here are five ways in which you can get your skin to glow with health and signs of care.

Hydrate and Firm with Vitamins

Vitamins are great for the entire body, helping us consume all the nutrients we need to stay healthy. Our skin needs vitamins, too, though – and you should try to incorporate them into your daily skincare regime as often as possible. With the right products featuring the right vitamins, you can give your skin a youthful, dewy glow. Try to use products that include retinoids, whether prescription-strength or over the counter, as retinoid face creams help stimulate the creation of collagen. You should also begin using a product that contains vitamin C – this vitamin increases your skin’s antioxidants while also lightening and fading any dark spots or age marks.

Exfoliate for Brightness

Dull skin doesn’t exactly look great under bright, shining lights; instead, it just exists, attracting no attention. Try a quick trick every so often to make your skin look brighter and more glowing: exfoliate. Healthy glowing skin extenuates your body’s features and make you look great. According to dermatologists, exfoliating on a regular basis smooths out your complexion and allows it to reflect more light. Exfoliating also removes dead skin cells – and as you grow older, skin cells aren’t able to rejuvenate and turn over as quickly. This means dead skin cells stick around, layering and gunking up your skin. Slough away all that buildup, and your skin will no longer look dull.

Fake Your Own Glow

Of course, an easy way to make your skin brighter and shinier is to fake it. There are countless products that help you change the appearance of your skin over the long term, but with a highlighter handy, you can get instant effects. Use a champagne-colored face highlighter, and apply it along your cheekbones, your brow bones, the center of your chin, and the very tip of your nose. Blend the highlighter in, and your skin will catch the light in every room.

Add Humidity

Although we tend to confine our skincare routine to the bathroom, it’s important to care for your skin beyond your morning creams and makeup. Changes in the weather cause changes in our skin, and it’s important to take that into effect. Keep a humidifier in your bedroom, and turn it on when you’re suffering from extremely dry air. You’ll both breathe easier and find that your skin stays hydrated despite the tough weather.